How MMA Can Help...
In today’s time, any professional sport be it Cricket, Football, Lawn Tennis, Badminton, Basketball, Hockey, Kabaddi, Athletics etc. to name a few ...
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MMA workouts are designed to incorporate practically every muscle of the body. When you kick as often as a MMA fighter does, your legs become incredibly strong. As you punch, your arms become equally strong. Instead of being a regular bore, working out and training actually becomes something you look forward to, something new to learn, and an exciting challenge that motivates you. Your workout regime doesn’t become just another drag.
Our Mixed Martial Arts Training include Boxing, Kick Boxing, Wushu, Taekwondo, Cross Functional Training, Strength and Conditioning, Weight Loss Training, HIIT
Finally Found The Perfect Place To Workout. I am looking to get into professional boxing and knockout fitness has what it takes. Amazing coach and amazing owners. Always wait for my workout time.
Finally found a place where I can realise my fitness goals under an experienced trainer and I love my workout sessions at Knockout Fitness. They have multiple forms of workout like MMA, Boxing, Kick Boxing, Strength and Conditioning, Cross Functional etc. So it’s doesn’t get boring. Plus the rates are pretty nominal as well. So all in all a complete Package.
I joined knockout fitness with the purpose of having some weight gain and their workouts are really helping me to achieve my fitness goals. Their sessions are amazing and they also offer diet plans which help you achieve you fitness goal. Highly Recommended.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
MMA6:00 - 7:00 |
Functional6:00 - 7:00 |
Boxing6:00 - 7:00 |
MMA6:00 - 7:00 |
HIIT6:00 - 7:00 |
Wushu6:00 - 7:00 |
None6:00 - 7:00 |
MMA7:00 - 8:00 |
Weights/Functional7:00 - 8:00 |
Kick Boxing7:00 - 8:00 |
Wushu7:00 - 8:00 |
Strength/Functional7:00 - 8:00 |
MMA7:00 - 8:00 |
None7:00 - 8:00 |
MMA8:00 - 9:00 |
Weights/Functional8:00 - 9:00 |
Boxing8:00 - 9:00 |
MMA8:00 - 9:00 |
Weights/Functional8:00 - 9:00 |
Taekwondo8:00 - 9:00 |
None8:00 - 9:00 |
MMA9:00 - 10:00 |
MMA9:00 - 10:00 |
Kick Boxing9:00 - 10:00 |
Taekwondo9:00 - 10:00 |
MMA9:00 - 10:00 |
MMA9:00 - 10:00 |
None9:00 - 10:00 |
MMA10:00 - 11:00 |
Weights/Functional10:00 - 11:00 |
Boxing10:00 - 11:00 |
MMA10:00 - 11:00 |
HIIT10:00 - 11:00 |
Kids Batch10:00 - 11:00 |
Kids Batch10:00 - 11:00 |
MMA11:00 - 12:00 |
Strength/Functional11:00 - 12:00 |
Boxing11:00 - 12:00 |
Wushu11:00 - 12:00 |
Strength/Functional11:00 - 12:00 |
Kids Batch11:00 - 12:00 |
Kids Batch11:00 - 12:00 |
MMA17:00 - 18:00 |
Taekwondo17:00 - 18:00 |
Kick Boxing17:00 - 18:00 |
MMA17:00 - 18:00 |
MMA17:00 - 18:00 |
SP. Training/MMA17:00 - 18:00 |
None17:00 - 18:00 |
MMA18:00 - 19:00 |
Strength/Functional18:00 - 19:00 |
Boxing18:00 - 19:00 |
MMA18:00 - 19:00 |
Strength/Functional18:00 - 19:00 |
Wushu18:00 - 19:00 |
None18:00 - 19:00 |
MMA19:00 - 20:00 |
Strength/Functional19:00 - 20:00 |
Kick Boxing19:00 - 20:00 |
Taekwondo19:00 - 20:00 |
Strength/Functional19:00 - 20:00 |
Taekwondo19:00 - 20:00 |
None19:00 - 20:00 |
MMA20:00 - 21:00 |
Wushu20:00 - 21:00 |
Boxing20:00 - 21:00 |
Wushu20:00 - 21:00 |
HIIT20:00 - 21:00 |
MMA20:00 - 21:00 |
None20:00 - 21:00 |
MMA21:00 - 22:00 |
Strength/Functional21:00 - 22:00 |
Kick Boxing21:00 - 22:00 |
MMA21:00 - 22:00 |
MMA21:00 - 22:00 |
Wushu21:00 - 22:00 |
None21:00 - 22:00 |
MMA22:00 - 23:00 |
Strength/Functional22:00 - 23:00 |
Boxing22:00 - 23:00 |
Wushu22:00 - 23:00 |
Strength/Functional22:00 - 23:00 |
MMA22:00 - 23:00 |
None22:00 - 23:00 |
At Knockout we strive to realise the transformations you crave for, Our highly experienced and skilled trainers work around the clock to give you the best chance to succeed. We work around the clock so you don’t struggle to carve out time to train in your busy life. It’s hard to find the right place and people that work in line with your individual goals and help you succeed, well look no further
Growing up in a rough working class section in Crumlin, life was not easy for an upcoming champion which he didn’t know he would be. His aggression led him to MMA and that’s where he actually found himself and his real personality. MMA gave him the deserved and due credit and says that he would have been nothing in life if it wasn’t for MMA. MMA opened doors that he never ever imagined and got that of being ‘Notorious’. From a no one to definitely being someone, Remember the name: Conor Anthony McGregor.
Born with the umbilical cord wrapped around her neck and not being able to speak for 6 years, the start couldn’t have been more difficult. But, Rounda Rousey, (UFC World Champion) was determined to prove herself in the male dominated sport and never gave up. MMA and boxing gave her the name and identity she was worthy off. She found it difficult to socialise, but MMA gave her the confidence to put her emotions out and now the entire world is at her feet. A name that has become a part of households and the fitness fraternity.
In today’s time, any professional sport be it Cricket, Football, Lawn Tennis, Badminton, Basketball, Hockey, Kabaddi, Athletics etc. to name a few ...
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Read MoreGet Your Free Trial now and experience different forms of workout and MMA with certified and experienced trainers. We accept beginner, intermediate and advance practitioners in our MMA gym/fitness centre.
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